12-Week Weight Loss, Health, and Wellness Program

Are you ready to make a change in your life? Are you tired of feeling unhealthy and overweight? If so, our 12-week weight loss, health, and wellness program is for you!

Benefits of the program

  • Lose weight in a healthy and sustainable way
  • Improve your overall health and well-being
  • Learn about healthy eating habits
  • Learn about exercise
  • Learn about stress management
  • Develop positive habits that will last a lifetime

What to expect?

  • Education about healthy eating, exercise, and stress management
  • Tools and resources to help you succeed
  • Empowerment to prioritise your health, wellness and fitness 

What to expect?

  • Education about healthy eating, exercise, and stress management
  • Tools and resources to help you succeed
  • Empowerment to prioritise your health, wellness and fitness 

Is this program for you?

I specialise in helping busy mums balance their busy lives while also reaching their fitness goals. If you are more familiar with the gym and nutritional aspects around training and your lifestyle but would like a plan to follow, this is the plan for you! 

Get all of the above for only £210!